Shaolin Kempo is a sophisticated self defense system that involves striking, kicking, and controlling an attacker. It can be practiced recreationally, or competitively, for men, women and children of all ages.
While speed and strength will always be factors in physical altercations, a well trained Shaolin Kempo practitioner, male or female, will be able to negate most of their opponent's power through proper technique, leverage, and timing.
Regularly practicing Shaolin Kempo encourages a high level of physical fitness, increased coordination, and camaraderie with your new friends. Challenge yourself in training, and reap the benefits of improvement, on and off the mat.
Welcome and thank you for visiting bluegrassmartialarts.com; we hope that the information on this website will be helpful. If you have any questions, please feel free to contact us.
BluegrassMartialArts is a clean, safe and highly controlled environment that fosters discipline, self-control, and responsibility; fusing traditional elements of respect with self-defense skills that incorporate both fitness and fun.
Warm Weather Special Limited Time Offer-
1/2 Off Unlimited Classes
for New Students!!!
(pre-payment only)
Call for more info:
(502) 499-4050
School Picnic
June 28th, Noon - 6:00pm
Charlie Vettiner Park
Cost - Free
Private Classes
Bluegrass Martial Arts now offers private classes at a wide range of times. Private classes benefit and expedite student growth through one-on-one personal attention instead of working with the varied needs of a group. Also, a student has the opportunity to perform techniques on a practiced instructor so that the instructor can directly feel if the student’s technique is executed properly and make suggestions to help make the technique more effective.
While private classes have many benefits, group classes also provide an opportunity to work techniques on students possessing different strengths and experience levels. The ideal training schedule for any student is a combination of private and semi-private/group classes. Please call to speak with an instructor to find out which combination of classes is best for you and your goals.