Our dynamic Martial Arts Program in Louisville, KY has something for everyone. Children gain rock solid self-confidence, build unshakable self-esteem, and hone razor sharp focus, while adults get fit, improve flexibility and quickly eliminate stress!
Hi! My name is Sensei Samuel Conver, and I’m very PROUD that hundreds of families all over the Louisville area are singing the praises of our programs and telling their friends and neighbors how much of a positive impact it’s having on their lives. (You can see some of these stories for yourself on the “Reviews” page!)
We hold classes 4 times a weekfor both our kid’s program and the adults; Mondays, Tuesdays, and Thursdays the KIDS meet from 6:00-6:50pm and right after them the ADULTS class is 7:00-8:30pm! Then again on Saturdays 11:00-11:50 am is the KIDS class and right after from 12:00-1:30pm is the ADULT class!
Our students are surprised by how easy it is to get started, and delighted that they don’t have to be “already in great shape” to truly enjoy their new classes. Parents who enroll their children are amazed at how patient and genuine our instructors are, and how quickly their child makes observable improvements in their level of focus and confidence!
But the best way to see if our program would be a good fit for you or someone in your family is to try it for yourself.
Get started now with one of our WEB SPECIALS and find out how you can be healthier, happier, and more confident with Bluegrass Martial Arts training!
Our members tell us that our school is more of an institution of self-improvement, physically and mentally, rather than just a gym or some “activity.” It feels like a family. We concentrate on building the whole person: Physically, mentally, emotionally, spiritually, and socially.
I pride myself on helping our adult members safely build lean muscle, quickly burn fat, gain flexibility, and relieve stress in a FUN, positive, and injury-free environment!
And for the children, parents all over the Louisville area give my martial arts classes credit for increasing their child’s ability to focus in school and at home, building their self-esteem, and igniting a passion for self- improvement they never would have expected.
The martial arts are not “just” about self-defense!
In reality, the physical “kicking and punching” are really just tools that I use to teach the more important, and MUCH more valuable lessons about yourself and life.
By practicing physical self-defense skills, you will follow the proven path for successful living based on discipline, focus, and perseverance.
Take us up on our WEB SPECIAL offer, and see the benefits of my Louisville martial arts program for yourself!
Payton Perkins2021-08-20I go there almost every week, a good sensei who is great with kids and talks with his students to get them to understand what their doing, he does a variety of different classes like weapons, hand targets and Judo. Overall a good place with a friendly sensei.Chris Owens2021-02-26Sam is the embodiment of the martial arts. A true master and black belt and life, not just in the dojo. You won't find a better teacher either.R W2019-11-09My son has attended karate classes here off & on for several years, & is currently taking private lessons. Sam is an excellent teacher with lots of patience. Highly recommended!Hobbes Crk2019-07-30I can say nothing but how awesome this place is! I have studied here in two stints before life getting in the way, but I can think of no other karate system that teaches to the level of this place. BMA really has it all no matter what you are looking for, be it casual or serious. Definitely returning if I can!Benjamin West2019-07-14I’ve known the owner/instructor, Sam, since 2007. Not only is he the best martial arts instructor I’ve personally been involved with, but he is also a great family man with good morals. He eats, sleeps, and breathes martial arts and is a wealth of knowledge. Most importantly, he is humble and never belittles people. If you’re interested in learning real self defense and being part of a family environment, then this is the place.Dean Wilkins2019-03-31Amazing group rates, and really helped my children developed a hobby that they'll carry forward in life.Rarest Pupper2019-03-31Fantastic explanations into each movement, clean, and very friendly. Would recommend for families or anybody looking for a new work out plan or to get into martial arts.Annisa Perkins2019-01-26My son loves Sam! Bluegrass will always be family! Thank you!!Jennifer Richards2017-03-30Amazing place. Sensei is amazing and knows how to work well with the kids! Would recommend to anyoneGoogle rating score: 5.0 of 5, based on 12 reviews